On Biohacking, Homeschooling and Making your Life’s Vision Possible with Dr. Amber Langley Gill

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In today’s episode, my guest Amber shares her journey to homeschooling and how her husband is a partner in every aspect of life. In her business coaching, Amber helps high-achieving moms find the tools, habits, and systems so that they are functioning at their best selves. She shares how she is building her dream life one step at a time without forgetting to savor the present moment, by asking this question: “What habits does it take today in order to get to this future self?“

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What we’re talking about…

  • Work-life balance as a homeschooling mom with two businesses
  • How to use self-reflection to notice your energy state and learn what brings you more energy or what zaps your energy. 
  • Easy ways to recharge your battery in one minute
  • How to create a regular family adventure to connect to nature and spark learning
  • How to structure your workload so you can unplug for the rest of the day
  • Amber’s communication strategy makes sure everyone is on the same page
  • The importance of setting expectations about availability
  • Why you should visualize the future version of yourself
  • What habits does it take today in order to get to this future self?

Sit back and relax while the kids get ready on their own! With my 4 Must-Have Checklists for Your Kids (So they feel empowered and you feel calm)

Yes, I need the checklist

LINKS MENTIONED

Amber's Website

Amber's Biohacking Freebie

Amber's Book: No Brainer

Amber on Instagram

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