The Guilt-Free NO Guide
Get Your Time Back and Create Space for what Matters to You Most
A Video and Workbook Course to help you...
✔ Walk you through my 5-Step process to your guilt-free NO
✔ Understand your boundaries, define your values and non-negotiable 'NO's
✔ Understand the underlying emotions of giving your time to tasks you don't feel fired up about
✔ Scripted Examples of saying NO politely and guilt-free
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The Guilt-Free NO Guide
Get Your Time Back and Create Space for what Matters to You Most
A Video and Workbook Course to help you...
✔ Walk you through my 5-Step process to your guilt-free NO
✔ Understand your boundaries, define your values and non-negotiable 'NO's
✔ Understand the underlying emotions of giving your time to tasks you don't feel fired up about
✔ Scripted Examples of saying NO politely and guilt-free