Work-Life Flow Podcast
Working Daughter: Caring for Your Aging Parents While Building a Career with Liz O’Donnell
Liz debunks some of the myths regarding caregiving and shares her experience of how companies can properly support caregivers. Liz and I also talk about how to prepare yourself and your parents for future caregiving responsibilities.
How to Be More Confident in Your Financial Decisions with Jenifer Sapel
Listen in for some best practices in financial planning and how to have the often dreaded conversations about money with your partner/spouse.
What we’re talking about……
Reimagining Working Mom’s Support Post CoVid
What we’re talking about…
The importance …
Gardner's Multiple Intelligence Theory for Personal and Professional Development with Stephanie Kessl
In today’s episode, my guest Stephanie Kessl and I chatted about the concept of Howard Gardner's Multiple Intelligences and how we can become more self-aware of ourselves. This concept can help us identify our strengths and open the way to personal and professional growth. Stephanie is the founder of a free online community called Best Vibes Village and a paid membership for those who would like to take a deeper dive into self-discovery and lifelong learning.
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When Work is Play - On Educational Freedom through Unschooling with Angela Harders
In today’s episode, my guest Angela Harders and I explore what happens when play is work or work is play.
Angela shares how she overcame the struggle of having to choose between being a great teacher and being the mom she wanted to be for her daughter. Her background in teaching made her question whether unschooling was possible, but she followed her daughter’s lead and started realizing that it was absolutely beautiful how her curiosity unfolded. This is what led her to form Peaceful Worldscho…
Finding Synergy in Work and Family Life with Christelle Pillot
In today’s episode, my guest Christelle Pillot and I discuss how being a multicultural family comes with its own set of challenges but also opens the doors to redefining your values and creating your family culture. She shares her journey leaving behind a career in Engineering to become a Life & Career Coach. Her experience having to gap different expectations from French colleagues and German clients fueled her interest in helping moms go back to work after child-rearing breaks. She helps worki…
Exciting News about the Work-Life Flow Podcast
And just like that we’re in 2022, wait we’re already halfway through the first month of the New Year! How did that happen?!?
…anyways, today I wanted to share a few updates about my work and the Work-Life flow podcast.
My hard work of showing up consistently and bringing real-life stories and experiences to you has gained me some incredible opportunities for collaborations. The first collaboration that I formed was with Kease International and I became a partner coach for their Leader’s Loun…
Exploring Music as a Form of Self Care and Way of Creating Connection with Jennifer Bliss
In today’s episode, Jennifer and I explore how to invite more music into your life even if you’ve never played an instrument. Her approach to music is all about self-care and connection-building moments by “strumming your soundtrack and serenading the world”. Her stories of professional caregivers learning songs that light up their patients, a little girl composing her own song, and many more are just beautiful reminders of letting go of perfection and playing music for fun.
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How to Build Your Village when You Feel like a “Solo Mom” with Jessica Nagy
In today’s episode, my guest Jessica Nagy and I explore the issue of isolation and lack of support in motherhood. She recognized that many moms feel like “solo moms” running the household and family on their own without spousal support. How the interpretation of scripture has led to moms trying to live up to an impossible standard, leaving them feeling that they are not enough.
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Jessica shares her vision of creating the proverbial village for moms with a networ…
Building your Family Team and Creating Memorable Moments while Cooking with Katie Kimball
In today’s episode, my guest Katie Kimball and I explore our role to recognize when our kids are ready for new skills and then to offer opportunities to practice these new skills. We explore the concept of age-appropriate versus developmentally ready and how to recognize when your kids are a different new skill. We also talk about why the kitchen is a great place to start not only by teaching life skills that build confidence but also lead to healthier eating habits.
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