Work-Life Flow Podcast
Overcoming Limiting Beliefs through Mindset and Energy Work with Mary Zargarian
In today’s episode, Mary and I explore how working moms can step into their power through energy work. We look at the most common limiting beliefs that moms have internalized. We talk about how we can shed the conditioning and negative self-talk when we start to pay more attention to it and create more self-awareness. Mary shares what the turning point was for leaving her corporate career behind.
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What we’re talking about…
- How rituals can be more helpful tha…
On Biohacking, Homeschooling and Making your Life’s Vision Possible with Dr. Amber Langley Gill
In today’s episode, my guest Amber shares her journey to homeschooling and how her husband is a partner in every aspect of life. In her business coaching, Amber helps high-achieving moms find the tools, habits, and systems so that they are functioning at their best selves. She shares how she is building her dream life one step at a time without forgetting to savor the present moment, by asking this question: “What habits does it take today in order to get to this future self?“
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Why You Should Embrace the Hero’s Journey of Your Life with Molly Christensen
Today’s episode is a conversation about how Molly discovered that the pattern of the Hero’s Journey can help her understand the flow of life. She shares how this pattern has helped her recognize that each of our journeys is vastly different in details, but all have common elements. This recognition has helped her not only with homeschooling her seven children but also in her own life. She shares her tactic of how to choose when to embark on a Hero’s Journey or when not to.
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Find Your Flow: Work-Life Integration for Busy Moms
Being a mom is the best, they say. Enjoy it while it lasts, they say. But how can you enjoy running the household, doing the groceries, the cooking, the cleaning, the finances, all the volunteer work for school (because you know you’ll be expected to do it), all the communications around school, planning the extracurriculars and then driving your kids to and fro', making snacks so they won’t go hungry between school and sports, planning the camping weekends, attending birthday parties? All the…
How to Create Capacity to Build a Business when Homeschooling with Kim Brame
Today’s episode is all about Kim’s journey from employee to stay-at-home mom and how she created Enterprising Homeschool Moms. She shares her 4 pillars to becoming an enterprising homeschool mom, whether you know what you want out of life already or are still searching. How to get your family on board with helping with household chores, build their life skills and create time for your business.
If you’re new to homeschooling and want to build a career for yourself don’t miss this episode!
To lis…
How Homeschooling has Influenced our Family Culture
In today’s episode, I share our path to homeschooling and the short and long-term benefits we saw in our children as well as our family dynamic. Coming from Austria, where homeschooling is strictly regulated, and not very common, I had never thought of homeschooling my kids. When my daughter hit 2.5 years I was ready to send her to preschool, so I could resume my career, but she wasn’t. Simultaneously, my son’s love of learning started to wane. So we took the plunge into a new lifestyle and all …
Dress in Less - How to Build Your Individualized Capsule Wardrobes as a Busy Mom with Kim Hancher
Today’s episode is about how to take out the stress of getting dressed with a simplified wardrobe. Kim is on a mission to help moms feel their best by dressing true to their style. Oftentimes we feel frustrated with what to wear and how to dress. She walks us through the basic pieces of a capsule wardrobe and how to build it. Her approach is to reduce your wardrobe to pieces you love and make your eyes glow!
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What we’re talking about…
- The concept of a capsul…
The Only Woman in the (Board)Room #IWD2021 - Lessons in Leadership with Christine Spadafor
In today’s episode in honor of International Women’s Day 2021, and my guest Dr. Christine Spadafor, take a look at what her Leadership journey has looked like. She has often been the only woman in the room and had to learn how to present herself so her ideas would be heard. As she shares, it took a conscious effort for her to work on her language, posture, and position in meetings over the years. Christine shares that she's torn about quota for board members who fill such a position might be r…
Accountability - Key to Reaching Your Goals Faster with Angie Vanderpool Cazares
Today’s episode is a call to action to create a lifestyle you love. Angie shares her journey from being the main breadwinner on a 9-5 job for her family to an entrepreneur with freedom and flexibility of the schedule. She tells us how she got from feeling like she was missing out on her kid’s lives to creating a more intentional life.
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What we’re talking about…
- That finding what you want to do in life sometimes takes time
- The power of questioning the way we…
A group picture and the need to learn to embrace ourselves with Tiffany Clarke
In today’s episode with Tiffany Clarke, we talk about how important it is to embrace the person you are right now and take decisions from a place of possibility. Tiffany urges us to listen to our small voice and make it part of our life.
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She shares how she leads her family taking into account the different personalities of each family member, their changing needs, and that they make decisions to find the best solution for the time they are in.
Sit back and re…