Work-Life Flow Podcast
Leadership
Accountability - Key to Reaching Your Goals Faster with Angie Vanderpool Cazares
Today’s episode is a call to action to create a lifestyle you love. Angie shares her journey from being the main breadwinner on a 9-5 job for her family to an entrepreneur with freedom and flexibility of the schedule. She tells us how she got from feeling like she was missing out on her kid’s lives to creating a more intentional life.
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What we’re talking about…
- That finding what you want to do in life sometimes takes time
- The power of questioning the way we…
A group picture and the need to learn to embrace ourselves with Tiffany Clarke
In today’s episode with Tiffany Clarke, we talk about how important it is to embrace the person you are right now and take decisions from a place of possibility. Tiffany urges us to listen to our small voice and make it part of our life.
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She shares how she leads her family taking into account the different personalities of each family member, their changing needs, and that they make decisions to find the best solution for the time they are in.
Sit back and re…
Finding Myself Through the Transformation of Motherhood
Today I wanted to share part of my journey to becoming who I am today. Here, I want to focus on some key moments that helped me find my voice and I hope they’ll inspire you to embrace your transformation.
I learned that through losing myself in motherhood, I created the space to truly find myself. And I wish the same for you: Embrace the change. Take time to truly heal. Approach the new YOU with curiosity. And when you BECOME YOUR true self, celebrate every minute of it.
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The Relationship with Self in the Transition to Motherhood with Elle Starr Smith
Today’s episode is all about how we moms can make sure to not lose ourselves with the onset of motherhood. Elle shares her coaching approach to creating a meaningful and fulfilled life without shortchanging yourself in the process. We chat about how important it is to feel whole and to make space for the person we were before kids in order to integrate that into the new season of life.
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Sit back and relax while the kids get ready on their own! With my 4 Must-Hav…
The Opportunity to find Work-Life Flow with Virtual Assistance (VA) Work with Bai-Leigh Chapman
Today’s episode is about the opportunity to create your own schedule with virtual assistant offerings, be it to support your business or start your own. Bai-Leigh shares helpful tips to define clear boundaries around work-life balance. She shares how our mindset can make or break a business and calls on our courage to seek the uncomfortable if we seek personal and/or business growth.
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Sit back and relax while the kids get ready on their own! With my 4 Must-Have …
Working Parents Diversity and Inclusion Needs in the Workplace with Debi Yadegari
Today’s episode is a call to all companies to create an inclusive work environment so working parents can be professionally accomplished rather than feel overlooked and undervalued. Debi shares her story about her return to work after her first child was born. The pushback and discrimination she faced made her become an active agent in working parent’s right through the creation of Villyge.
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The biggest take away from this is that lifting up 50% of your workforc…
On Legacy, Human Potential and the Lessons Extreme Sports Can Teach Us with Kyle Sanders
For the New Year, I wanted to bring on a special guest, he’s our first man on the show and a huge ally to women who want to bring their whole selves to work without sacrificing family. I had heard Kyle speak about the 4 day work week and wanted to explore this more in regards to more flexible work culture, but our conversation was so much more. We talk about what it really means to be an authentic leader, we talk about leaning into uncertainty and creating and living the life you crave.
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How to Lead in Your Home with Emotional Intelligence
In this last episode before the new year, I wanted to share my view on Emotional Intelligence and Leadership training for individuals who are not necessarily considered leaders in their job. They may or may not yet have climbed the ranks.
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Looking back at this year, a lot of us have had the opportunity to turn inside and redefine their values. Here’s to a happy and healthy 2021 and to crushing your personal and professional goal in the new year!
Insta @kerstin_kir…
“Toss the Headshot” and Bring Your Authentic Self to Work with Lauren Griffiths
Today’s episode is a call to all companies to create a safe work environment for their employees, to invite dialogue and offer understanding. We’re getting really vulnerable about what it means to bring your whole and authentic self to work. We talk about the impact the pandemic has had on our mental health. Brace yourself for a very vulnerable and authentic conversation that hopefully opens the doors to more meaningful conversations and our minds to possibilities not yet thought of.
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Finding Work-Life Flow When Mom Goes Back to School with Anissa Cornelius
In this episode, we talk about how we can pursue our dreams and passions all the while being a mom. Anissa shares that living her values and giving her kids a voice in setting their family up for success. Her kids get to experience their mom’s passion and a dad who’s involved in every part of family life.
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When Anissa decided to go back to school her family had to make major adjustments. She shares with us that she prefers rhythm over hard set schedules, but wit…